I’m Latavia Young and I am an artist, filmmaker, and yogi. I have been practicing yoga for 15 years and am in pursuit of my 100-hour yoga certification. I was introduced to yoga in 7th grade when I chose it as an elective and since then it has been my method to rebalance myself and break free from the toxic cycle of burnout that I found myself in throughout my early 20s. Having shifted my fast-paced non-stop coastal filmmaking career to a slow-paced process-based artistic practice yoga has taken the passenger seat to my self-expression as an artist. When I’m not in a headstand, I’m plotting my next film, reading, writing, making collages, watching movies, tv shows, and music videos, listening to Jazz Soul Cafe on Apple Music, tumbling, or practicing floating. ☁️
I am versed in Vinyasa, Ashtanga, Restorative, Power, and Acro yoga as well as breath-work.
I am available for private yoga and breath-work sessions, hosting, events, and talks. To book, email thelataviayoung@gmail.com with details about your needs!

upcoming group sessions:
Saturday, June 15, 2024 at 6:30AM Sunrise Flow at Shawnee Mission Park | Kansas City, Kansas - RSVP
Sunday, June 23, 2024 at 7PM Breathe for Black Lives Sunset Flow at Shawnee Mission Park | Kansas City, Kansas - RSVP
Saturday, June 8, 2024 Pride Sunrise Session at Shawnee Mission Park | Kansas City, Kansas
Friday, January 6, 2023 Reflective Yoga at Somewhere Good | Bedford-Stuyvesant, Brooklyn, NY​​​​​​​
Sunrise Yoga at Shawnee Mission Park, 2024

Acro Yoga in Phoenix, Arizona, 2018

DISCLAIMER: By attending this yoga gathering led by Latavia Young you acknowledge that:
1) the information and suggested poses are for education purposes and informational purposes only and as a self-help tool 
2) health care, medical or nutritional therapy services, attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition is not a part of the services provided and does not substitute specialized care with medical providers 
3) you are participating voluntarily and release Latavia Young of liability 
4) all poses suggestions are suggestions and all poses can be modified to suit your abilities
Back to Top